What’s Getting in the Way? Check your Energy Influencers

What are Energy influencers?   

Why do they matter?

What difference do they make in my leadership and my life?

Let's start with Energy.

Albert Einstein stood before his colleagues over 100 years ago and, with conviction, declared that everything you see, hear, smell, touch and feel is not matter, it's Energy.  You, as a living being, are vibrating Energy.  This makes Energy your most valuable personal resource. 

You probably gauge Energy use through a physical lens.

You sense when you're energized, fatigued or somewhere in between. And you know that your energy level affects your mood, your perspective and your ability to regulate your emotions and behavior.

Physical is one of the Energy influencers. If you're taking good care of your body through healthy eating, adequate sleep and regular exercise and you're free from injury or illness, your body is more likely to work for you and not against you.

There are, however, five other Energy influencers. The graphic below depicts the six Energy influencers.

If one or more of the influencers is not optimized, an Energy deficit can occur and your performance quality suffers.

Understanding the six Energy influencers, determining which one(s) are affecting you and exploring ways to remove the effects of Energy detractors gives you the power to control your response to the plethora of demands placed on you every day.

Working with Energy influencers is one method I use with clients to help pinpoint and measure needed upgrades for improving their leadership presence.

Imagine what would be different for both you and those you lead, if you added the skill of adjusting your Energy levels to your leadership toolkit.

I'd love to have a conversation with you to explore what's getting in the way as you work to increase your leadership effectiveness. Schedule a complimentary conversation here: 

Schedule your complimentary conversation here.      

_______________________

Passionate Leadership
is who you're being as you're leading.

About the Author

Gayle Ely is a Leadership Coach, Trainer and Facilitator and founder of Total Life Leadership. At Total Life Leadership, we partner with purpose-driven non-profit leaders and service entrepreneurs to help them answer the question “How Do I Become a Better Leader?”

Using The Six Pillars of Passionate Leadership, we equip leaders to be the best they can be.  The result is a passionate leader whose team and organization are operating for maximum impact.

Explore what’s getting in the way of passion in your leadership. Schedule an exploratory conversation. There is no cost and lots of value.